As the early days of spring continue to be brisk and cold, you may want to try and bring some additional zing into your diet through warming spices. There’s a particular spice blend that is not only perfect for this time of year, but is a great fit for any sweet dish. I recommend […]
If you’re obsessed with oils and balms—and frankly, if you’re not, you need to get on that—your skin may still be showing the telltale signs of a missing element in your daily beauty regimen. Face it, even with all those gorgeous oil-based products, your skin could be dry, flaky, congested, lackluster, or needing that […]
Hi Steven, can you tell us a little about yourself?
I am a 1997 graduate of the Rocky Mountain Center for Botanical Studies. A few years after graduation, I moved to Northern New Mexico, where I worked for a few stores: Herbs Etc., Wild Oats, and Pharmaca. I briefly taught botany and Native American Plant […]
Good digestive health is important for well-being in so many ways – not just how well you fit into your jeans but by supporting your immune system, increasing the ability to absorb nutrients, healthy glowing skin and even, it’s increasingly believed, your mood!
As ever, herbs can help, so here are my three favorite tea […]
Here in Vermont we have already seen a few decent snowfalls this winter. Of course, just mentioning the word snow, my mind automatically drifts over to sledding, and inevitably winds up thinking about that warm cup of hot cocoa post excursion. I think it’s safe to say that for most people hot chocolate stirs […]
Hi Diana, can you tell us a little about yourself and how you got involved with natural products?
I am a mother of a son and 2 daughters and I have 2 grandsons. I worked in corporate America as an accountant for about 15 years. I currently work from home in the health and wellness industry […]